
Enough chatter though, I am planning to make a push to 160 and need to keep my blog up so that I can stay motivated. Will try to update each day with what I ate and what type of exercise I was able to put in.
Monday June 14th 2010
Weight: 178
Breakfast: NA
Lunch: Small Mixed Green Salad w/Ranch, 3-4 oz Chicken Salad
Snack: Carbmaster Strawberry Yogurt
Dinner: 2 Eggs, 4 oz pulled pork
Snack: 2 oz peanuts
Workout:
Run: 4.43 Miles
Strength: 30 Min (Core, Dips, Pushups, Freeweights)
Planned to run outside but the temp was pretty high so I headed off to the gym. Turns out it may have been hotter in the gym and with no breeze it was pretty miserable. Next time I just need to HTFU and stay outdoors. I hate treadmills!
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