Starting Weight: 229.8
Current Weight: 222.6
Goal Weight: 175
OK, so the tough part is behind me I believe. Weight is down 7.2 lbs in 5 days, pretty great start! Hunger was at a minimum yesterday and I am feeling much better.
I did hang out and have a few beers yesterday and was surprised that I did not gain overnight but I ate very little totaling about 1000 calories so 6 light beers did not do to much damage. My friend spontaniously started writing goals on an extra piece of drywall in the garage and I snapped a photo of mine. Will post them here and see if I can manage to cross these all off this year.
-->
| 2017 Fitness Goals |
| Niner Jersey needs to fit proper |
| Weight at 180 |
| Sub 27 5 Mile Loop at Cherokee |
| Dupont Do-Over |
| Pisgah Slick Rock |
| Sub 2 Minute Terrapin Station |
| 3 Rides a Week |
| 2 Lifts a Week |
| 1 Run a Week |
| 100 Miles a Month on Mountain Bike |
| 12 Hours or Capital View |
On On
Posts
No comments:
Post a Comment