Came across this article linked from another site. Seems like a good one to share on my Blog. I was doing OK reading this until I came across the Milk and what might be in it. Puss...are you kidding me? I am sure there are minimum PPM that are allowed of all kinds of stuff but Puss just sounds gross. I am glad now that I stopped drinking milk a couple of years ago.
http://shine.yahoo.com/channel/health/the-7-foods-experts-wont-eat-547963
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2 comments:
Hi Urban Primate - interesting blog you have here, and let me congratulate you on going from 290 to 175. Impressive! While not nearly as difficult a hurdle as yours, I woke up one morning about 8 years ago and said, "Man, you're turning into a fat, middle-aged dad!" I decided to do something about it and used cycling that summer to go from 210 down to 175. The point is, I have kept the weight off since then - long term change is certainly achievable. I started racing the following year and did that for 7 years. Although I've since stopped racing, I still ride ~6K mi/yr and can't imagine going back to my old ways. Congratulations and good luck!
Thanks Ted, I think any change in health requires great discipline regardless of the perceived size of the hurdle. Congratulations on your own success and hopefully I can look back in 5 more years and feel as good about my choices then as I do now.
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