Review Met-RX Protein Plus Bar

So I know that I am trying really hard to stay natural and eat mostly fresh ingredients. Let’s face it though, sometimes life gets in the way and we just have to make due with what’s at hand. On a typical day I will make a couple of eggs for breakfast, simple, tasty and good fuel to start the day.

On my way to work a few days back I had seen these Met-Rx bars. They were on special at Kroger and I thought, why not, perhaps pickup a couple of them and have them for an emergency meal. I am not immune to this now as I will typically keep a stash of the Atkins bars on hand for just such an event.

So reading the label it says 32g Protein and 2g Sugar. Great! I remember reading of peoples experiences to these sugar alcohol’s that included some digestive problems. The particular SA in question here was 27g of Maltodextrin. Without getting to geeky it is essentially derived from hydrolysis of starch (rice, corn, potato, etc). What you end up with is a very sweet white powder that is often used to sweeten soft drinks and best known as Splenda (mixed with sucralose).

OK, so onto my review. The bar was quite tasty however did have a bit of a bitter chalky aftertaste. I think if you regularly eat Snickers or Reese’s you would disgusted by this thing but coming from someone who has not had a bite of a candy bar in over 2 years my taste is probably less sensitive to real sugar.

So within an hour of eating this bar I found my stomach had swollen to what I was sure was 2-3 times it actual size. To avoid being completely disgusting I spent the better part of the morning seated somewhere other than my desk. After contemplating going home around 12 or so I finally started to get some relief. For the life of me I could not figure out what was wrong. I have eaten the Atkins bars enough and never had such an experience.

After discussing with a co-worker he said he would take the other bar. So I dropped it by his desk. As I was leaving work that evening I ran into him in the parking lot and he explained that he no longer wanted the bar. While reading the ingredients list he noticed some fine print that included a Warning Label. Now from my perspective I though, who the heck looks for a Warning Label on a Protein Bar.

The label reads…

Warning: This product contains sugar alcohols, which may cause gastrointestinal discomfort. Excessive consumption may have a laxative effect.

Ackk, well that explains a lot. Not sure what “excessive” meant exactly but apparently is roughly the equivalent of one bar.

Bottom line, the bar was quite tasty but no substitute for real food and I would not recommend anyone consuming without first picking up a good book or some other reading material along with some tucks for the nether region.

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