Survived The Weekend.
Induction Beginning Date: 1/4/2021
Starting Weight: 252.4Current Weight: 245.0
Goal Weight: 180
Todays Menu (Recipe's Available on request)
Breakfast: 2 Scrambled Eggs, 1 Egg White, 1 Slice American Cheese
Lunch: Turkey Wrap on La Bandarita Low-Carb Tortilla with Lettuce, Tomato and Onion
Dinner: Sirloin strips, grilled with Garlic and Spring Mix Salad
Lunch: Turkey Wrap on La Bandarita Low-Carb Tortilla with Lettuce, Tomato and Onion
Dinner: Sirloin strips, grilled with Garlic and Spring Mix Salad
Snack: Bacon Wrapped Pickle Slices
Nothing much to say today. Long weekend and I had some pretty ambitious meal plans but ended up eating out 2 times and had a few beers on both Saturday and Sunday. I guess it was not as bad as it seemed at the time, I am down 1lb from Friday. I am good with that.
I made Bacon Wrapped Pickle Slices in the air fryer. Turned out really good. 2 Slices of Bacon cut into 3 pieces each. Wrap the pickle slices and put in the air fryer for 10 minutes. I'll take a photo and post a full recipe next time I make them.
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1 comment:
I just want to take a moment to encourage you in your journey. I was surprised to see your blog post come up on my RSS feed after being quiet for so long. I subscribed years ago and never unsubscribed (who still uses RSS anyway?!?). I believe we were both on the LowCarbFriends bulletin board years ago (I think I went by MountainNerd) and I followed your journey since it paralleled by own (started at 265... tried to maintain at roughly 180). You were biking and I was running. I have battled with maintenance since those days, with some successes and some challenges. The timing of your newest efforts were also my own! (Restarting at about 235 on 1/4/2021 -- 2020 was rough on the mind and body...)
So, in solidarity, I hope for your perseverance, diligence, and tenacity. This is a difficult journey, but one we know all too well. You got this!
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