Friday, December 2, 2011
Being that this is my 4th year I feel like I have some grasp on how to handle it but I still get over excited about the time off and what to work on. ADD is typically in full effect and I am considering all of the things I can do but eventually reality sets in once I realize that I only have so much time during the day to workout. My original plan was to just keep a balanced workout with 3-4 runs, 2 bikes and 2-3 swims a week would be great. However, our Triathlon Club has entered us into a challenge with each month being focused on one discipline. Perhaps this will help keep me focused on one for each of next 3 months.
December = Swimming! This is my new focus for the month of December. Will still be running and will try to get a bike in but I decided yesterday that I need to put in lots of pool time over the next month. In addition to our Tri-Club competing Nationally through USAT we have also setup multiple 6 person teams within our club to add a little bit of internal competition to the formula. My commitment to myself and my team mates is 10K Meters per week.
So here we go, into the Off-Season but with a twist of Competition to keep it interesting.
Posted by Batlou at 6:46 AM