I think I have discussed this before and mostly in an effort to motivate myself. So now is the time, I am highly motivated and need to get over this hump. My original goal of 175 has been met and I seem to be hovering right around that weight. After my return from a week in Disney where I ate non stop my weight is at 178. Not a big deal as I expected some gain, particularly after consuming what might have been the largest cinnamon roll in history.
Enough chatter though, I am planning to make a push to 160 and need to keep my blog up so that I can stay motivated. Will try to update each day with what I ate and what type of exercise I was able to put in.
Monday June 14th 2010
Lunch: Small Mixed Green Salad w/Ranch, 3-4 oz Chicken Salad
Snack: Carbmaster Strawberry Yogurt
Dinner: 2 Eggs, 4 oz pulled pork
Snack: 2 oz peanuts
Run: 4.43 Miles
Strength: 30 Min (Core, Dips, Pushups, Freeweights)
Planned to run outside but the temp was pretty high so I headed off to the gym. Turns out it may have been hotter in the gym and with no breeze it was pretty miserable. Next time I just need to HTFU and stay outdoors. I hate treadmills!