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Monday, January 11, 2021
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Survived The Weekend. Induction Beginning Date: 1/4/2021 Starting Weight: 252.4 Current Weight : 245.0 Goal Weight: 180 Todays Menu ( Re...
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Friday, January 8, 2021
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It's Friday Induction Beginning Date: 1/4/2021 Starting Weight: 252.4 Current Weight : 246.0 Goal Weight: 180 Todays Menu ( Recipe...
Thursday, January 7, 2021
Day 4 Keto Induction Eggs Eggs Eggs
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Eggs Eggs Eggs Induction Beginning Date: 1/4/2021 Starting Weight: 252.4 Current Weight : 246.8 Goal Weight: 180 Todays Menu ( Recipe...
Wednesday, January 6, 2021
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Jalapeno Havarti Burger Salad 6 ounce 90/10 Ground Beef 1 (28 grams) ounce Havarti Cheese 15 grams True Made No Sugar Ketchup 15 grams Mayon...
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Spiced Egg Salad and Greens 2 Eggs (Hard Boiled) 2 (30g) Tablespoons Mayo 2 (15g) Tablespoons of Mozzarella Cheese 2 (12g) Tablespoons of ...
Well, This is What It Looks Like
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Induction Beginning Date: 1/4/2021 Starting Weight: 252.4 Current Weight : 248.6 Goal Weight: 180 Todays Menu ( Recipe's Available on...
Tuesday, July 11, 2017
Induction Day 6
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Induction Beginning Date: 7/6/2017 Starting Weight: 229.8 Current Weight: 220.8 Goal Weight: 175 Rough day yesterday. Busy day at ...
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